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Editorial Reviews. About the Author. Maz Valcorza traded in her career in pharmaceuticals for a The Naked Vegan: + tasty raw vegan recipes for health and wellness - Kindle edition by Maz Valcorza. Download it once and read it on your.
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Super food smoothies- yes I love these! There are also some wonderful savoury and sweet condiment recipes, chilli jam raw , sauces, and snacks and sides. Berry chia jam is so trendy and so easy to make — you need to try this one! And there are raw vegan cakes — the Choc Raspberry Cheezecake look incredible! And the Superfood Caramel Slice…divine! Whilst vegan and raw foods are not necessarily my first options when I start to think about what to make for breakfast or dinner there are plenty of recipes here that I might enjoy and some I will try out…the recipes here are so fresh and vibrant even non vegans will get excited!

She offered great, simple advice about listening to your body and not being afraid of trying certain "diets", while not focusing so much on labels or what is "right". Use com 3. Use common sense, eat as many fruits and vegetables as you can, listen to your body and you're probably already healthy without needing to stress too much about it. Anyways regarding the recipes, I found around 30 I'm interested in trying. That said, I think this is a really good starter raw vegan book for that reason.

I've also been meaning to look into fermenting vegetables and cheeze but kept forgetting, so seeing those simple instructions were great! I was also introduced to a handful of healthy foods I hadn't heard of before that I'll be looking into, which is always appreciated. I will say that there are a lot of recipes with nuts and coconut in them, in case that's a problem for you. There were also quite a few recipes with zucchini, eggplant and onions in them I also can't handle most spices atm again due to health issues, so I'm hoping the natural flavours are good enough without them.

While I'm not on a raw diet, I love to learn more and try out simple vegan recipes. The Naked Vegan will be a source of inspiration for months to come for myself. I have been looking for a way to get healthy. These recipes are for anyone that wants to eat whole foods and nourishing meals. An feel good about what your putting into your body. What I loved most about this book was the smoothies section and of course the desserts.

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The smoothies were great but I had to go out a purchase things that I dont normally have. Lik The Naked Vegan will be a source of inspiration for months to come for myself. Like French Green Clay Powder. That was hard to find where I live. Next, out of the deserts, the Superfood Caramel Slice was well really good. I love caramel. So it was a hit with me. I loved that the ingredients are free of refined sugars and nasty fillers.

The Naked Vegan: 140+ Tasty Raw Vegan Recipes For Health And Wellness

I would recommend this book to anyone looking to put healthier foods into their bodies, looking for inspirations to begin or to anyone that may already have chosen this path, that needs some new recipes to add to their collect. I will be giving this book to a friend of mine who is a vegan all her life.

I think she will love it.

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Her husband is the cook in the household so he will be making them. An what a great way to give him some new inspiration on what to make.


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I am hoping they love the book as much as I did. Overall, I loved the enthusiam the author has for healthy food that's good Are you looking for original, healthy recipes that fit a vegan lifestyle? Sarah M. There are no discussion topics on this book yet.

RAW VEGAN MEAL PREP RECIPES 🥑 healthy + easy ideas!

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Raw Coconut Cauliflower Stir-Fry

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